Column 1
|
Column 2
|
Column 3
|
Micronutrient
|
Maximum claimed amount per one-day quantity
|
Maximum amount per one-day quantity
|
Vitamin A
|
375 mg
|
375 mg
|
Thiamin
|
2.2 mg
|
|
Riboflavin
|
3.4 mg
|
|
Niacin
|
20 mg
|
|
Folate
|
400 mg
|
|
Vitamin B6
|
3.2 mg
|
|
Vitamin B12
|
4.0 mg
|
|
Vitamin C
|
80 mg
|
|
Vitamin D
|
2.5 mg
|
2.5 mg
|
Vitamin E
|
20 mg
|
|
Biotin
|
50 mg
|
|
Pantothenic acid
|
3.5 mg
|
|
Calcium
|
1600 mg
|
|
Chromium : inorganic forms
organic forms
|
100 mg
50 mg
|
100 mg
50 mg
|
Copper: inorganic forms
organic forms
|
1.5 mg
750 mg
|
1.5 mg
750 mg
|
Iodine
|
75 mg
|
75 mg
|
Iron
|
12 mg
|
|
Magnesium
|
640 mg
|
|
Manganese: inorganic forms
organic forms
|
2.5 mg
1.25 mg
|
|
Molybdenum: inorganic forms
organic forms
|
125 mg
62.5 mg
|
|
Phosphorus
|
1000 mg
|
|
Selenium: inorganic forms
organic forms
|
52 mg
26 mg
|
52 mg
26 mg
|
Zinc
|
12 mg
|
Column 1
|
Column 2
|
Amino Acid
|
Maximum amount added per one-day quantity
|
Alanine
|
1200 mg
|
Arginine
|
1100 mg
|
Aspartic acid
|
600 mg
|
Cysteine
|
440 mg
|
Glutamine
|
1900 mg
|
Glutamic acid
|
1600 mg
|
Glycine
|
1500 mg
|
Histidine
|
420 mg
|
Isoleucine
|
350 mg
|
Leucine
|
490 mg
|
Lysine
|
420 mg
|
Methionine
|
180 mg
|
Ornithine
|
360 mg
|
Phenylalanine
|
490 mg
|
Proline
|
1100 mg
|
Serine
|
1400 mg
|
Column 1
|
Column 2
|
Amino Acid
|
Maximum amount added per one-day quantity
|
Taurine
|
60 mg
|
Threonine
|
245 mg
|
Tyrosine
|
400 mg
|
Tryptophan
|
100 mg
|
Valine
|
350 mg
|
Column 1
|
Column 2
|
Ingredient
|
Maximum amount added per one-day quantity
|
L-carnitine
|
100 mg
|
Choline
|
10 mg
|
Inosine
|
10 mg
|
Ubiquinones
|
15 mg
|
Creatine
|
3 g
|
Gamma-oryzinol
|
25 mg
|
Column 1
Vitamin or Mineral
|
Column 2
Permitted forms
|
Column 3
Amount1
|
Biotin
|
d-biotin
|
100 mg
|
Pantothenic acid
|
d-calcium pantothenate
Dexpanthenol
d-sodium pantothenate
|
7 mg
|
Calcium
|
Calcium hydroxide
Calcium oxide
Calcium sulphate
|
800 mg
|
Chromium
|
Inorganic forms:
Chromic chloride
Organic forms:
High chromium yeast
Chromium picolinate
Chromium nicotinate
Chromium aspartate
|
200 mg
|
Copper
|
Inorganic forms:
Cupric carbonate
Cupric sulphate
Organic forms:
Copper gluconate
Copper-lysine complex
Cupric citrate
|
3.0 mg
|
Magnesium
|
Magnesium citrate
Magnesium hydroxide
|
320 mg
|
Manganese
|
Inorganic forms:
Manganese carbonate
Manganese chloride
Manganese sulphate
Organic forms:
Manganese citrate
|
5.0 mg
|
Molybdenum
|
Inorganic forms:
Sodium molybdate
Organic forms:
High molybdenum yeast
|
250 mg
|
Phosphorus
|
Magnesium phosphate, monobasic
Phosphoric acid
Potassium phosphate, dibasic
Potassium phosphate, tribasic
Sodium phosphate, dibasic
Sodium phosphate, monobasic
Sodium phosphate, tribasic
|
1000 mg
|
Selenium
|
Inorganic forms:
Sodium selenate
Sodium selenite
Organic forms:
Selenomethionine
|
70 mg
|